New Research Says Aspirin May Not Be Helpful in Preventing Atherosclerosis

Lisa Franchi June 12, 2017

Many people rely on aspirins to maintain normal functioning of their cardiovascular system. But according to the latest research, aspirin may provide little or no benefit for certain patients who have plaque build-up in their arteries. For the study, researchers at the University of Florida Health tracked 33,000 patients with atherosclerosis – a condi

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Five Easy Ways to Beat Sugar Addiction

Sharon Moore June 09, 2017

Sugar is everywhere. From condiments and sauces to processed meat, canned goods, cereals and breakfast meals, and many others. But the thing is that you don’t always realise that it’s there. Sugar has always been part of food history. From very young kids to the elderly, very few of us hate the taste of sugar. Unfortunately, our ever-growing lov

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Damaged REM Cells Linked to Brain Disorders

Amy Taylor June 08, 2017

Researchers from the University of Toronto found that a specific group of cells in the brain stem is responsible for controlling dreaming sleep, also called Rapid Eye Movement (REM) sleep. Furthermore, they discovered that damage to those cells could lead to a sleeping disorder called REM Behaviour Disorder (RBD), which makes a person act out violent dreams.

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Food Thoughts that Sabotage Your Health

Rebecca Lewis June 07, 2017

For most people, food is a source of energy which they need to go through each day. But for some, food is a comforting friend, a boredom fix, a reward, a punishment, and an enemy. In whatever way you perceive food, it can have a big impact on your health. Food as comfort. Emotional eating is a common problem which adults and teens deal with. It happens whe

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Can a 70-Year Old Have a Heart of 20? New Research Says It’s Possible

Lisa Franchi June 07, 2017

Age doesn’t matter. You can be as healthy as a 20-year old even if you’re already in your 70s. That’s the latest findings by a group of researchers at Boston University. They found that positive habits such as being physically active, eating well and not smoking increase the health of our blood vessels by up to 10 times.  As we age, o

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Stiper Therapy Facial Cosmetic Treatment

Selena Joy Lovett June 06, 2017

This fabulous and easy treatment works wonders!  Instantly improving your face making you look radiant!     This treatment visibly relaxes your face, releases tensions, tightens your face - lifts hooded eyes and sagginess around the jaw line and reduces wrinkles. Stiper facial works energetically throughout the body. It is also able to impro

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Habits that Make You Age Faster

Sharon Moore June 05, 2017

We can’t defy the ageing process. We will get old someday. But this doesn’t mean we can’t slow down the process, does it? If you are guilty of any of the following habits, you are just making yourself age faster. You love sweets. If you rarely pass up dessert, you are just adding more years to your face. Sugar does not only make you gain

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Long-Term Stress During Pregnancy Affects Baby’s Health

Amy Taylor June 01, 2017

Managing stress during pregnancy is critical not only to the mother’s health but also to her baby’s. In the research carried out by University of Zurich, stress during pregnancy can affect the baby’s health as cortisol (stress hormones) go through the amniotic fluid and absorbed by the foetus. Long-term stress impacts foetus’ health

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Say ‘Yes’ to Hot and Cold Shower: Scientists Reveal their Benefits

Lisa Franchi June 01, 2017

Cold bath in a cold, cold morning or evening is probably the last thing on your mind. But you may want to think twice. According to new research, having a quick blast of cold water does have plenty of health benefits, including immune system boost and better mood. Meanwhile, hot bath can help you burn more calories. And if you want the best results, try alt

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Some Cancer Cells are Dependent on Sugar, New Study Finds

Rebecca Lewis May 31, 2017

Sugar is touted as the main culprit behind many types of diseases. And cancer is one of them. In a new study carried out by scientists at The University of Texas in Dallas, it was found that a specific type of cancer cell – squamous cell carcinoma – is more dependent on sugar than the rest. For the study, researchers studied the differences betw

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