The Power of Heat: 8 Impressive Benefits of Sauna

Amy Taylor September 04, 2017

If you’ve ever tried having a sauna session before, you will agree that it actually is therapeutic. Saunas have originated in Europe, particularly in the Nordic area. It has rapidly become popular in many other countries all over the world. And in the present times, saunas are enjoyed by both the young and old. In this article, we look into the impress

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- Fizzy Drinks Make Teenagers More Violent, Says New Study -

Fiona Howard republished September 02, 2017

 FIZZY DRINKS MAKE MORE TEENAGERS VIOLENT. In a recent study conducted by a team of researchers in Harvard University and University of Vermont, it was revealed that consumption of soda drinks has a direct effect towards teenagers’ behaviour.   Said study is now published in the British Journal.   How drinking soda affect you

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- Why Common Air Fresheners May Not Be Good For Your Health -

Amy Taylor republished September 02, 2017

When you walk into the room which has a very pleasant and inviting smell of jasmine and lavender, you feel like you’re in a beautiful garden.  Air fresheners have been significant household accessories.  They play a vital role in keeping your mood as good as possible by releasing sweet-smelling fumes.  In the UK, most households make use

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- Increasing Your Child’s Self-Esteem -

Helen Holmes republished September 02, 2017

It is interesting to note that a significant factor of an adult’s self-esteem is how he or she developed a sense of self during his childhood years. Whatever positive or negative self-images the child forms is carried on to adulthood, greatly impacting his view of himself and his relationship with the people around him. It is therefore important that a

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- Arguing Can Be Good for Your Relationship -

Fiona Howard republished September 01, 2017

 Arguing is not all evil as it is popularly known to be. You may feel really upset after a fight with your partner, and you may want to sulk in the corner and depress yourself some more by staying angry. Then eventually, you may rethink the value of the relationship based on the number of fights you have had. Stop worrying about how often you and your

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- Why “Sorry” Is Not Good Enough -

Fiona Howard republished September 01, 2017

The transgression has been done. She expresses hurt and loss of trust, and he feels remorseful and says what is widely considered to be the magic words to heal an offense: I am sorry. She may initially feel in pain but eventually accepts the apology, makes up with him, and life is great again—until the next day, week, or month, when the sin is rem

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- Does Acupuncture Really Help to Ease Depression? -

Russell Chapman republished September 01, 2017

 I am often asked if Acupuncture can help with depression, and while the answer is yes I always feel a simple "yes or "no" doesn’t completely explain why, so I thought here would be a good place to layout my thoughts. So settle back with a metaphorical Coffee (or whatever takes your fancy) and I will take you on a whirlwind tour of

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How to Keep a Happy and Enjoyable Sex Life: Proven Tips for Long-Term Couples

Lisa Franchi August 31, 2017

While it may not be the only one, sex is a very important factor for a long, happy relationship. Vast research shows that couples who have sex more often are happier, healthier and more satisfied than those who don’t. But keeping the fire burning isn’t always easy. For some couples, especially those who have been together for many years, sustain

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- First Steps to a Career in Natural Health -

Jenny Masterson republished August 31, 2017

Medicine is one of the fastest growing fields of employment. Training programmes abound for people who want to become a nurse, medical technician, or pharmacist, along with dozens of other medical-related careers. However, despite the growth in this field, there are also those who have grown somewhat wary of traditional Western medicine. Scientists have incr

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- Children’s Rights in Divorce Parents Should Not Forget -

Judith Murray republished August 31, 2017

 ‘...But set aside the legality of things, children simply want and need to have a complete family- enjoying the love and support of their true parents.’ Britain has still one of the highest divorce rates in the world even though the number has significantly dropped for almost a decade.  Last year, experts expected an increase in divor

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