Researchers from University’s Alzheimer Scotland Dementia Research Centre have reviewed a dozen of studies which examined the environmental factors that influence the risk of dementia. They found that a lack of vitamin D and exposure to air pollution were among those happen to increase dementia risk. They also found that excessive minerals present in
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Many people rarely think about their immune system until they have gotten a bug. But having a strong immune system plays a big role in preventing various kinds of diseases, particularly those that are caused by viruses and bacteria. You’ve probably heard about the horrible effects of Zika, Ebola, and other viruses. While cure isn’t available yet
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World Mental Health Day is observed every 10th of October. It aims to raise awareness of mental health issues and mobilise efforts to promote mental health. But despite the growing awareness about mental health, many people still have little understanding of it. Furthermore, many of those who have mental health issues are either too scared or too shy to seek
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All governments should put a heavy tax on sugary drinks to curb the rising rates of obesity and diabetes worldwide, announces WHO. The World Health Organisation (WHO) said a 20 per cent tax increase would be equivalent to 20 per cent reduction in the consumption of sugar drinks. Experts say cutting down sugary beverages can help fight obesity and diab
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A prescription drug, which is taken by thousands of people every day, is killing more people than heroin and cocaine - an expert warns. The said drug, called Tramadol, is currently rated as class C which suggests it is one of the least harmful drugs. It is commonly used for moderate to moderately severe pain. It is similar to narcotic analgesics, whic
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Getting your daily dose of vitamin D can protect you from developing asthma. Or if you already have the condition, it can reduce asthma attacks by 50 per cent - new research suggests. The study was reviewed by Cochrane Collaboration - an independent, international network of researchers, health professionals and patients who work together to rev
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High blood pressure, commonly known as hypertension, affects more than in four adults in the UK - according to the NHS. This condition has rarely noticeable symptoms, but if untreated, it can seriously increase the risk of life-threatening health problems, particularly stroke, kidney disease, and heart disease. It is not always clear what causes high blood
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Most of us are pretty busy. Whether you are working from home or in an office, our daily-to-do lists can get overwhelming sometimes. And it seems that despite doing so much, there are still more that needs to be done. But it is still not possible to relax in this busy world. Here are some healthy ways to stay relaxed: Meditate. When people think of medita
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New research has shown that certain proteins that play a key role in cancer progression and metastasis are stored as amyloid bodies in dormant cancer cells. These amyloid bodies have previously been linked to the development of neurological diseases such as Alzheimer’s and Parkinson’s disease. The study, carried out by the researchers from Sylve
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We’ve all done it before - usually at breakfast (which happens to be the most important meal of the day). Many people skip meals for varying reasons, mostly because they are always in a rush and/or they are dieting. But did you know that skipping meals is one of the worst things you can do to your health? Here are some real facts that will happen eve
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