’Having suffered from both IBS and Chronic Fatigue Syndrome for the past 10 years my quality of life was very depressing, particularly as I had previously led a very active and sporting life. I had tried endless medicines, vitamins, supplements, and dreary diets to very little avail. I had also tried hypnotherapy with two other very genuine practitioners which simply didn’t work for me. My wife recommended Bryn after he successfully helped her with a social eating anxiety issue that had troubled her for most of her life. I could see what a positive transformation they had achieved and decided that it was worth a try. Bryn recognised that I was very analytical and asked me to try and trust the process rather than trying to analyse everything. He also helped me to find ways of relaxing which I have always struggled with in my adult life due to stresses of business and day to day family responsibilities. For whatever reason I found that I instantly trusted Bryn with his relaxed and open approach. I was also quite inspired by his optimism for my condition. After our very first session I felt genuinely positive for the future and immediately wanted to put all the ideas and suggestions that Bryn had made into place. Within a few days I was smiling more and telling people that I was getting better. This in itself made me happier and urged me on to try activities that I had abandoned for years. Within 3 months I was sleeping better, swimming, playing short sessions of tennis. Playing 18 holes of golf with a small carry bag, having relied on an electric trolley for the past few years. My concentration has improved enabling me to enjoy my chess more and I play guitar regularly while enjoying music lessons that I previously just didn’t feel I could benefit from. I would still like some more stamina and I am too easily angered by being over competitive but these are things that I need to deal with and I have not been shy in asking Bryn for his help. I try not to over analyse but I will tell you what I now believe. Within our own minds we have the ability to imagine the most fantastic stories or ideas. When we are inspired we find the best in ourselves and when we are oppressed we accept that sinking feeling and resign to our fate. Working with Bryn inspired me and I am deeply indebted to him for giving me back my life. Whilst my health may not be perfect, it is the best it has been for over a decade and every day everything gets a little bit better. When my friends ask about my health it gives me great pleasure to tell them ’I am VERY WELL, Thank You’. Last month I was discharged from the Chronic Fatigue Clinic and I don’t intend being a patient of theirs ever again. Now it’s your chance to turn your life around and I wish you the very best.