Chelsea
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Luke West - Online Therapy
Luke West Hypnotherapy
Online and Face-to-face Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Life Coach in London
Member Organisation(s): GHR, GHSC, CNHC
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Addiction Therapy, Breathwork, Relaxation Therapy, Stress Management, Online Counselling, Psychotherapy, Hypnotherapy, etc., Life Coaching
Member Organisation(s): GHR, GHSC, CNHC
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Addiction Therapy, Breathwork, Relaxation Therapy, Stress Management, Online Counselling, Psychotherapy, Hypnotherapy, etc., Life Coaching
About Luke West Hypnotherapy
CORONAVIRUS UPDATE
As lockdown continues, people are experiencing a number of new or heightened emotional and mental challenges, often stress related. These might be relationship and financial concerns or simply adjusting to the current restrictions and the stress of being in a confined environment.
There are 4 basic sources of stress:
1. Environmental
2. Physiological
3. Social
4. Cognitive (thoughts)
- The current situation is pressurising all 4 of these sources
- Seeking assistance to cope in abnormal circumstances is wise
- Learn to be best placed to resume your life when normality restarts
- DON"T ALLOW YOUR MIND TO WORK AGAINST YOU
- Using a combination of cognitive behavioural techniques, mindfulness, development of personal values and hypnotherapy, I help you change, grow and develop.
- An accomplished therapist, I have led a rich life to date, living in 5 countries, pursuing a successful business career, working extensively with charitable foundations and recovering from emotional and mental ill health himself.
- I draw strongly on my life experience well as my study of the mind.
- My therapeutic approach is evidence based.. Expect results.
- My core aim is to empower you. You learn to be emotionally aware, mentally self-sufficient and effectively become your own therapist.
- Your mind can work AGAINST you rather than FOR you. I will help you train your mind to work for you.
I specialise in the following:
- Anxiety
- Low self-esteem
- Low confidence and assertiveness
- Addiction and Dependency
- Depression
- Lack of purpose and life direction
- Coping with change
- Insomnia
- Phobias
My 3 core guiding values in therapy:
1) Alleviate emotional and mental pain
Understanding, addressing and changing underlying causes behind psychological pain and turmoil - using cognitive and behavioural techniques.
2) Facilitate meaning and purpose
My values and acceptance based approach helps you to construct a peaceful, purposeful and well-lived life according to your personal goals and values.
3) Empower mental and emotional self-care
We will develop and tailor your personal psychological toolkit to use in everyday life outside of therapy.
My training, work experience and any achievement
- Trained in Cognitive Behavioural Hypnotherapy with the UK College of Hypnosis and Hypnotherapy.- Accredited by the GHSC and CNHC and a registered practitioner with the GHR
- Luke’s qualifications and accreditation are evidence of his formal study, learning and technical abilities.
- Luke’s time spent working OUTSIDE of the professional therapeutic world is one he draws heavily on.
- He has worked as an employee, a volunteer and a successful entrepreneur with people of diverse cultures, backgrounds, aspirations and views.
Further Information
What to expect:- Your first session is an assessment and lasts for 90 minutes.
- Each assessment is unique.
- Depending on the complexity of your situation, we will aim to do the following:
.
Age I Work With
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Addictions
- Agoraphobia
- Alcohol Dependence
- Anger Management
- Anxiety
- Assertiveness
- Bereavement
- Career Counselling
- Childhood Issues
- Codependency
- Concentration Problems
- Debt
- Depression
- Divorce
- Drug Abuse
- Exhaustion
- Family Problems
- Fear
- Grief
- Internet Addiction
- Isolation
- Low Self Confidence
- Low Self Esteem
- Manipulative Behaviour
- Melancholia
- Mental Health Problems
- Midlife Crisis
- Negative Thoughts
- Panic Attacks
- Perfectionism
- Performance Management
- Personal Growth
- Personal Relationships
- Phobias
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Same Sex Relationships
- Seasonal Affective Disorder (SAD)
- Self Development
- Sexual Addiction
- Sleep Disorders
- Spirituality
- Stress Management
- Alcohol Abuse
- Anger Management
- Anxiety
- Blushing
- Depression
- Drug Addiction
- Exam Nerves
- Fear of Flying
- Insomnia
- Internet Addiction
- Low Self Confidence
- Low Self-Esteem
- Panic Attacks
- Phobias
- Public Speaking
- Sleep Disorders
- Stress
- Weight Loss
- Nail Biting
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Hypnotherapy
- Mindfulness Based Cognitive Therapy (MBCT)
- Addiction Therapy
- Breathwork
- Relaxation Therapy
- Stress Management
- Online Counselling
- Psychotherapy
- Hypnotherapy
- etc.
- Life Coaching
Price List
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