About Valerie Solis
Welcome !
I am always truly amazed at the beauty and power of the therapies practise and teach, and feel truly blessed to have worked as a full time natural health care practitioner and teacher since the year 2000. I regularly run Reiki workshops and EFT courses.
Stress, otherwise known as anxiety, is threatening to become the cliché of our time. Juggling a busy family life with long working hours, commuting to work, endless traffic jams, constant noise and pressure at work, demanding bosses and anxious colleagues, unhealthy foodstuffs, caffeine, cigarettes and alcohol will ultimately take its toll and lead to burnout - anxiety, exhaustion and possibly, depression.
If not properly managed, stress will simply take over our lives and cause mental and physical dis-ease. Thankfully, there is an antidote!
I offer gentle but powerful therapies which allow my clients to take time out from mental and physical discomfort so that they can truly experience and embrace life at a deeper level of peace and wellbeing – i.e. a state of balance in tune with the rhythm of nature.
The main services I offer my clients include EFT, Hypnotherapy, Touch for Health Kinesiology, Reiki, Reflexology, Aromatherapy massage & Hopi Ear candles I often integrate energy medicine, colour therapy, crystal therapy into my work when called to do so.
I am a Reiki Master practitioner and teacher and run classes throughout the year to small groups.
I am an EFT (Emotional Freedom Techniques) prctitioner and trainer and run EFT introductory and practitioner level courses several times a year.
My training, work experience and any achievement
In 2000, I qualified in Holistic Therapies after studying Aromatherapy Massage, Reflexology, Swedish Body Massage, Anatomy and Physiology and Nutrition. I am currently a member of the FHT (Federation of Holistic Therapists).
I also trained as a Reiki practitioner and qualified in Indian Head Massage with Zodiac Complementary Therapies.
In 2001, I qualified as an EFT practitioner with AMT (Association of Meridian Therapies).
In 2001 I trained in ThermoAuricular Therapies (Hopi Candles) with Pressuredown Therapies.
In 2002 I qualified in Touch for Health Kinesiology with the International College of Kinesiology, Zurich, Switzerland.
In 2002 I studied VRT (Vertical Reflexology) and ART (Advanced Reflexology Techniques).
In 2007 I qualified with a Distinction in Hypnotherapy with Chrysalis Hypnotherapy & Psychotherapy Training in Cardiff.
In 2008 I qualified with Pressuredown Therapies in Holistic Seated Upper Body Massage.
In 2009, I became an EFT Trainer with AAMET (the Advanced Association of Meridian Therapies). Currently, I am a Level 3 EFT Trainer.
In 2013, I completed the Eden Energy Medicine foundation course.
Further Information
I just love working with energy and I am currently studying Energy medicine with American born Donna Eden, a legendary healer and pioneer in the field of energy medicine. Touch for Health and Eden Energy Medicine work to gently but very powerfully balance the body’s energies. I integrate energy work into most of my treatment sessions.
EFT (Emotional Freedom techniques) or energy psychology as it is also called is an incredibly effective tool for working with trauma, pain, addictions, weight loss, confidence and so much more. I am certified practitioner and trainer with AAMET (The Advanced Association of Meridian Energy Techniques) and I run accredited courses throughout the year.
Hypnotherapy can be used as well as EFT for all kinds of negative behavioural patterns i.e. limiting beliefs about ourselves which hold one back from going forward and leading the life we would like to lead i.e. jobs, relationships etc.
Not forgetting Reiki for Reiki is magic! Reiki is an extraordinarily wonderful and gentle treatment to release energy blocks, take away pain both emotional and physical and connect one to the bigger picture of life. Everybody can do Reiki and I teach Reiki throughout the year in Cardiff to small groups.
Age I Work With
- Children
- Teens
- Adults
- Elders
Other concerns & issues I deal with
EFT can help with jealousy issues and self-empowerment
Concerns & issues I deal with
- Usui Reiki
- Foot Reflexology
- Maternity Reflexology
- Affairs
- Anxiety
- Boredom
- Bullying
- Childhood Issues
- Chronic Fatigue Syndrome (CFS) (ME)
- Concentration Problems
- Depression
- Dyslexia
- Exhaustion
- Fatigue
- Fear
- Grief
- Headaches
- Infertility
- Isolation
- Leadership
- Learning Difficulties
- Low Self Confidence
- Low Self Esteem
- Melancholia
- Menopause
- Midlife Crisis
- Miscarriage
- Negative Thoughts
- Pain Management
- Panic Attacks
- Panic Disorder
- Performance Management
- Personal Relationships
- Phobias
- Physical Illness
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Syndrome (PMS)
- Repetitive Negative Patterns
- Sadness
- Self Determination
- Shame
- Shyness
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Tiredness
- Trauma
- Unresolved Issues
- Weight Loss
- Work Stress
- Anger Management
- Anxiety
- Blushing
- Chronic Fatigue Syndrome (CFS)
- Depression
- Exam Nerves
- Fear of Flying
- Irritable Bowel Syndrome (IBS)
- Low Self-Esteem
- Obsessions & Compulsions
- Panic Attacks
- Phobias
- Public Speaking
- Stress
- Weight Loss
- Nail Biting
- Emotional Abuse
Therapy Provides
- EFT (MTT) Tapping
- Integrated Energy Therapy (IET)
- Kinesiology
- Natural Fertility Therapy
- Reiki
- Mens Health
- Womens Health
- Weight Loss
- Acupressure
- Reflexology
- Hypnotherapy
- Aromatherapy
- Meditation
- Crystal Therapy
- Allergy Intolerance Therapy
- Stress Management
- Relaxation Therapy
- Colour Therapy
Price List
- EFT (MTT) Tapping: £40/session
- Integrated Energy Therapy (IET): £40/session
- Kinesiology: £40/session
- Natural Fertility Therapy: £35/session
- Reiki: £30/session
- Mens Health: £40/session
- Womens Health: £40/session
- Weight Loss: £40/session
- Acupressure: £40/session
- Reflexology: £35/session
- Hypnotherapy: £40/session
- Aromatherapy: £35/session
- Meditation: £40/session
- Crystal Therapy: £40/session
- Allergy Intolerance Therapy: £40/session
- Stress Management: £40/session
- Colour Therapy: £40/session
Special Online Booking Offers
Book 3 treatments and save £10 . Payment in advance.
First treatment 15 mins free consulation
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