Atbara Road
CHurch Crookham
Fleet
Hampshire
GU52 8JZ
The Holloway
Harwell
Didcot
Oxfordshire
OX11 0LS
Get Directions
Dr. Julie Newberry
Ah-hah Counselling & Training
Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in Fleet
Atbara Road
CHurch Crookham
Fleet
Hampshire
GU52 8JZ
The Holloway
Harwell
Didcot
Oxfordshire
OX11 0LS
Get Directions
Billing and Insurance
Fees:
Cognitive Behavioural Therapy (CBT): £50/session
Counselling: £50/session
Mindfulness Based Cognitive Therapy (MBCT): £50/session
Psychotherapy: £50/session
Relaxation Therapy: £50/session
Stress Management: £50/session
Life Coaching: £50/session
Share This Therapist
Member Organisation(s): BACP
Insurance: Towergate
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Relaxation Therapy, Stress Management, Life Coaching
Member Organisation(s): BACP
Insurance: Towergate
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Relaxation Therapy, Stress Management, Life Coaching
About Ah-hah Counselling & Training
Talking about personal things which are private and upsetting can be immensely difficult. My training enables me to help you share whatever troubles you are experiencing, even when they are ’unformed’ and you feel that you don’t have the right words.I have experience of helping clients with
- relationship problems, interpersonal difficulties, couples counselling
- anger management, dealing with conflict, assertiveness
- general anxiety, health anxiety, social anxiety, panic attacks, phobias, trauma and OCD
- depression, self harm, suicidal feelings
- addiction
- bereavement, loss and grief
- managing stress
- managing weight
- adoption or fostering related issues (birth parents, adopting or fostering parents, adopted child or adult). Only counsellors with specialist training may offer counselling where adoption is the focus of the client’s problem.
My training, work experience and any achievement
FdA (Commendation) in Humanistic CounsellingCouples Dynamics and Relationship Counselling Courses
CBT Diploma (AQA level 4)
Supervisor (Level 7 NCS Accredited - to be awarded)
Rewind Technique - Trauma and Phobia
"Approved Adoption Counsellor" with Barnado’s South East
Training course in Adoption Counselling with LINK
Counselling Skills Certificate
Counselling Studies Certificate
Certificate in Participative Training Techniques
I have a Doctorate in Microbiology (PhD) and a Masters in Business Administration. Clients, especially those in professional or business positions may find this background enhances their experience of counselling.
Member of BACP
Samaritans - Voluntary roles as Chair of Farnborough & District Branch and Regional Trainer for the South Region. Currently Schools Co-ordinator delivering emotional health education.
Prior to opening my Independant Private Practice I worked in People Management and Training roles for over 20 years.
Further Information
My counselling room is quiet and private with off-road parkingIn addition to face to face counselling I can provide a service via Skype video or telephone. My fees are the same for both methods.
I will also see clients at their workplace, school or home subject to special arrangements.
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Addictions
- Adolescence
- Adoption
- Affairs
- Aggression
- Alcohol Dependence
- Anger Management
- Anorexia Nervosa
- Anxiety
- Aspergers Syndrome
- Assertiveness
- Bereavement
- Bullying
- Career Counselling
- Childhood Issues
- Codependency
- Concentration Problems
- Couple Relationships
- Depression
- Divorce
- Domestic Violence
- Erectile Dysfunction
- Family Problems
- Fatigue
- Fear
- Grief
- Impotency
- Infertility
- Inhibitions
- Internet Addiction
- Isolation
- Leadership
- Learning Difficulties
- Low Self Confidence
- Low Self Esteem
- Managerial Consultancy
- Marriage (Marital Relations)
- Meaningless
- Mediation
- Mens Issues
- Menopause
- Mental Health Problems
- Midlife Crisis
- Negative Thoughts
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Obsessive Compulsive Personality Disorder (OCPD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Perfectionism
- Performance Management
- Personal Growth
- Personal Relationships
- Pet Bereavement
- Phobias
- Post Natal Depression (PND)
- Premature Ejaculation (PE)
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Seasonal Affective Disorder (SAD)
- Self Development
- Self Harm
- Separation
- Sex
- Sexual Abuse
- Shame
- Shyness
- Social Phobia
- Stress
- Stress Management
- Suicidal Thoughts
- Trauma
- Unresolved Issues
- Work Stress
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Mindfulness Based Cognitive Therapy (MBCT)
- Psychotherapy
- Relaxation Therapy
- Stress Management
- Life Coaching
Price List
- Cognitive Behavioural Therapy (CBT): £50/session
- Counselling: £50/session
- Mindfulness Based Cognitive Therapy (MBCT): £50/session
- Psychotherapy: £50/session
- Relaxation Therapy: £50/session
- Stress Management: £50/session
- Life Coaching: £50/session
Special Online Booking Offers
I do not operate a booking service online.
You may contact me by text, phone or email and the same special offer applies, as follows.
I discount the first session by £20 for both individuals and couples (Mon-Fri daytime only). This allows you to test the water - perhaps you would like to know more about counselling or perhaps you want to be sure that I am someone you are able talk to. There is no obligation to continue.
Otherwise sessions Mon-Fri are £50 for individuals and £65 for couples and I offer a full hour. This compares to a typical counselling session of 50 minutes.
Weekend sessions are £60 individuals and £75 couples per hour.
Concessions are available where there is a genuine financial need.
Customer Reviews
Fantastic experience with a brilliantly talented counsellor. I’ve had poor experiences with counsellors in the past, because as soon as it becomes clear they are not my intellectual equal, the jig is up. This time was different. Julie is clever, intuitive, empathetic, adaptable and imaginative. She mixes various styles and threads of counselling therapy to suit the individual, and in my case found a mix that worked out very well for me. In around 12 weekly sessions and a further four monthly sessions, I was taken from a pretty bad place to the most robust and positive state of mental health I’ve ever known.
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