NaturalTherapyForAll

About Tony Capon

As an accredited counsellor and post-graduate trained counselling supervisor, I offer both short term and long term therapy (depending upon client needs) to assist with a wide range of difficulties and life challenges.

During my time as a counsellor I have worked with a number of mental health agencies including work with adults and adolescents from age 11 upwards. The experience of working in various settings means that I am able to offer support with an extensive range of difficulties. Areas I can support you with include anxiety, depression/low-mood, relationship or sexual difficulties, phobias and self-esteem. For more information about the topics I work with please do contact me to discuss further.

My aim is always to work with you in a way that is specifically tailored to help you get the most out of each session. In using a warm and relaxed, yet structured and encouraging approach I am able to help facilitate the changes you want to see in your life.

For those who may be looking for a more directive or ’solution-focussed’ style of therapeutic experience, I am trained in a type of therapy called Cognitive Behavioural Therapy (CBT) which is designed to help specifically explore negative thought patterns and behaviours with a view to reducing their impact on your life. Please enquire for further information regarding this type of therapy and I shall be happy to answer any questions you may have.

No matter the style of therapy we incorporate into sessions or the difficulty being discussed, I continuously focus on offering you a unique and supportive relationship in a safe, comfortable and non-judgemental environment.

For further information or to access support for a range of difficulties including:
* Depression
* Anxiety
* Bereavement & Loss
* Sexuality related issues
* Relationship problems
* Low self-esteem
* Workplace issues
* Troubling past/childhood experiences

Please get in touch today to find out more about the support I offer and to begin your therapeutic journey, going where you need it to lead.

My training, work experience and any achievement

Accredited Member of The British Association of Counselling & Psychotherapy
BA (Hons) Degree in Counselling, First Class
Foundation Degree (FdA) in Integrative Counselling
British Psychological Society Accredited Certificate in Cognitive Behavioural Therapy (CBT)
Post Graduate Diploma in Clinical Supervision of Groups & Individuals

Experienced in working with a range of mental health problems, relationship difficulties and self-esteem issues. Client groups include both adults and young people (11-25).

Further Information

Comfortable counselling room located in a bright, modern and town centre location. Ground floor access for disabled clients, close to local amenities, parking and public transport.

Age I Work With

Teens
Adults
Elders

Languages

English

Other concerns & issues I deal with

Cognitive Behavioural Therapy, CBT

Concerns & issues I deal with

Abuse
Addictions
Adolescence
Adoption
Affairs
Aggression
Agoraphobia
Alcohol Dependence
Anger Management
Anxiety
Assertiveness
Avoidant Personality
Bereavement
Binge Eating Disorder (BED)
Bisexual Issues
Boredom
Bulimia Nervosa
Bullying
Career Counselling
Childhood Issues
Codependency
Compulsive Behaviour
Concentration Problems
Couple Relationships
Criminal Behaviour
Cultural Issues
Debt
Depression
Disability
Divorce
Eating Disorders
Ethics
Exhaustion
Family Problems
Fatigue
Fear
Gay Issues
Gender Identity Disorders
Grief
Infertility
Internet Addiction
Leadership
Low Self Confidence
Low Self Esteem
Managerial Consultancy
Meaningless
Mens Issues
Mental Health Problems
Midlife Crisis
Morality
Mothering
Negative Thoughts
Obsessions
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Personality Disorder (OCPD)
Perfectionism
Performance Management
Personal Growth
Personal Relationships
Pet Bereavement
Phobias
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Redundancy
Relationship Problems
Repetitive Negative Patterns
Sadness
Same Sex Relationships
Seasonal Affective Disorder (SAD)
Self Determination
Self Development
Self Harm
Separation
Sex
Sexual Abuse
Sexual Addiction
Shame
Shyness
Social Phobia
Spirituality
Stress
Stress Management
Suicidal Thoughts
Tiredness
Trauma
Trichotillomania
Unresolved Issues
Weight Loss
Work Stress

Therapy Provides

Cognitive Behavioural Therapy (CBT)
Counselling
Psychotherapy
Stress Management
Life Coaching

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Mr. Tony Capon

Tony Capon

Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Basingstoke

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