What are the advantages of using acupuncture for facial rejuvenation? There is no surgery required, and no recovery period. A facial acupuncture course involves one treatment a week for ten weeks then a top up treatment once every six months on average. The treatment takes about an hour and it is a very relaxing process. There are no foreign materials inject
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People who take prescription pills to fight insomnia are four times more likely to die early than those who don’t, an interesting study published in BMJ Open reports. This includes the use of benzodiazepines, non-benzodiazepines, barbiturates and some forms of sedative. Death Risk Associated with Sleeping Pills Researchers from Jackson Hole Cen
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Really, it takes a 90 year scientific study for many of us to believe that we don’t need a lucky charm to live our life to the max. The research entitled ‘The Longevity Project’ projects a clearer view of what it means to be happy. The Longevity Project Dr Howard S. Friedman and his team of researchers observed 1,500 people from childhood
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Late for work again? Lost in those piles paperwork? Rushing towards the coffee vending machine for a mid-afternoon pick-me-up? Excited to see your kids after a hard day’s work just to find out that they’ve already gone to bed? You are not alone, we all experience getting caught up with our job at one point or another. It’s normal. But if th
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Issues on mental health are costing the country £77 billion each year. Side by side with physical health problems, a mental illness is a major cause of poor productivity among employees, faltering relationships between family members and worsening social issues. Mental Health remains to be a Big Issue It is estimated that one in six people has some f
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With the numerous so called-health foods in the market, common terms used in referring to these health foods often mislead consumers into believing that what they are eating are actually healthy. If you have misgivings about whether your “health food” is what it claims to be, here are some facts that could help you in resolving this issue.
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Every year thousands of people make the decision to quit smoking. Most never get past the starting line! Of those that make the effort to quit, a depressingly high number have started smoking again within six months, despite the knowledge that everyone has about the dangers of smoking. Tobacco contains more than 4,000 different chemicals! It is known that m
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Suffering from menstrual pain? A single high dose of vitamin D is perhaps all you need, an Italian study suggests. But health experts are a bit worried about the possible effects that may come along with taking mega-dose of the said vitamin. Vitamin D to Relieve Period Pain A small study was conducted by a group of Italian researchers to measure the effect
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More and more people are becoming disenchanted with the pressures of modern day living and are looking for ways to have more control of their lives and their futures. Many books on self improvement are available and the Life Coach industry is expanding rapidly. Virtually every book you read or every bit of advice available relates in some way to reprogrammi
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Anger management is a high demand issue at the moment. This reflects the high levels of stress and frustration in society at the moment, both in terms of pressure, and anxiety driven by the economic climate. Typical presentation includes: --- Self anger, taking out your anger on yourself leading to negative traits and self image. &nbs
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