8 Powerful Foods for Flat Abs and Healthy Stomach

By Helen Holmes on June 15, 2012

Exercising and taking bodybuilding supplements aren’t the only proven methods to develop beautiful and sexy abs. There are foods that you can incorporate in your daily diet not just to keep your tummy flat but healthy as well.      1.       Avocado for healthy fats Research has shown that avocado is one of [Read More…]

Unhealthy Lifestyle Choices May Have Little Effect on Sperm Count

By Amy Taylor on June 14, 2012

Males who are having fertility issues are usually advised by their GPs to reduce alcohol consumption, avoid tobacco and recreational drug use, and maintain their weight. But according to a new research, these things have little to do with infertility, particularly when it comes to low sperm count. A group of researchers from the University of Manchester and [Read More…]

Telephone Therapy vs. In-Person Therapy

By Monica Wilson on June 14, 2012

Psychotherapy is one of the most common and effective treatments provided to those who are suffering from depression and other mental disorders. The term generally refers to a therapeutic interaction between a trained professional and the client. Aside from meeting face to face, some patients prefer to seek treatment over the telephone. But is this method as [Read More…]

New Study: Fatherly Love is a Critical Factor to a Child’s Personality Development

By Rebecca Lewis on June 13, 2012

Father’s Day is fast approaching. Few more days to go and we will be celebrating this day with overwhelming gratitude for our dads. In a half-century study involving over 10,000 people from around the world, researchers from the University of Connecticut found that a fatherly love contributes as much, and sometimes more, to a child’s personality [Read More…]

Sharing a Bed With Your Partner Strengthens Your Health and Relationship

By Lisa Franchi on June 13, 2012

Research has once proven that married couples are more likely to live healthier, happier, and longer than their unmarried counterparts. But aside from companionship, having children, and growing a family, a group of researchers found another reason for this. According to them, it could be because of sleeping together. Why sleep together? Having someone to [Read More…]

Regular Jogging Can Add 6 More Years to Your Life, New Study Reveals

By Sharon Moore on June 12, 2012

There are so many forms of physical exercise that are known to help tone muscles and reduce weight. How about a workout routine that can prolong your life? In a new study, researchers found a simple form of exercise which can help you enjoy your life for 6 more years! In the Copenhagen City Heart Study involving 20,000 men and women ages 20 to 93, researche [Read More…]

New Study: Mindfulness-Based Therapies Helps Reduce Anxiety and Depression in Cancer Patients

By Helen Holmes on June 12, 2012

Anxiety and depression are two common conditions experienced by people diagnosed with any type of cancer. When being diagnosed with cancer, people will start thinking about their family, future, and about dying. These things make them feel extremely depressed. The good news is that there’s a way to help reduce anxiety and depression among cancer patien [Read More…]

Should Alcohol Advertisements Be Banned?

By Amy Taylor on June 11, 2012

The call for banning alcohol advertisements has reached the Parliament. In the annual conference held by the British Medical Association (BMA), more than 30 leading medical bodies and charities made a resolution that will add more pressure in the government’s plan to reduce the rate of binge-drinking in the country. After the proposal to set a minimum [Read More…]

Meditation Increases Awareness of Subliminal Messages, New Study Finds

By Monica Wilson on June 11, 2012

On a new study, a group of researchers from Britain and Netherlands found that meditation opens more pathways in the brain that allow more information to enter and be retrieved. Their findings have been published in the Consciousness and Cognition. What are Subliminal Messages? Subliminal messages are images, words, or sounds that we usually hear and see f [Read More…]

Top 10 Ways Couples Can Resolve Money, Power And Control Issues in Marriage

By Lauren Nicholson on June 08, 2012

UK divorce rates are on the rise, according to the latest figures from the Office for National Statistics (ONS) which indicate a 4.9% increase from 2009 – 2010, translating to 11 divorcing people for every thousand of the married population. The ONS Annual Matrimonial Survey by Grant Thornton further revealed that problems over finances were cited as a [Read More…]

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