Healing Young Minds - Importance of Counselling Service in Schools

By Rebecca Lewis on March 28, 2012

The British government is investing £22 million to expand mental health services for children. Nonetheless, the budget cut on social services still affects many schools. Because of this, some of them are now releasing money from their own pocket to provide counselling services. Why is Counselling so Important for Children? The youth have unique poten [Read More…]

Sunshine is Here, Step Out into the Green! Why Outdoor Activities Can Be Good For You

By Monica Wilson on March 27, 2012

Yes! Glorious weather is finally here! Sun lovers are rushing to the beach and in every available open space to enjoy warm weather. Those who had their day off from work last Monday were lucky enough to experience the scorching temperature that hit 22.9C. Adults who were working on their tan had a great time sunbathing at the beach while children had a very [Read More…]

It Counts to Be Happy! Why Cheerful Teenagers are Likely to Have Higher Income as Adults

By Lisa Franchi on March 26, 2012

People who have happy childhood are more likely to become successful in their career, reveals a new study. These people, having more positive disposition in life are found to be more productive at work, allowing them to earn and become more triumphant in their professions. Productivity Issues in UK Productivity is costing the UK billions of pounds each yea [Read More…]

How Do I Stop Procrastinating?

Are you always beating yourself up about procrastinating over tasks? - In this article I will invite you to take a new approach to the idea of procrastination and ask you to consider embracing and working with the positive aspects of procrastination to allow you to understand better and then overcome the blocks you are experiencing. What is Procrastination [Read More…]

New Study: Acupuncture and Chinese Herbal Medicine Can Help Alleviate Chronic Pelvic Pain

By Kathleen Kaye on March 23, 2012

Acupuncture and Chinese herbal Medicine (CHM) may help in the treatment of chronic pelvic pain (CPP), reported a new study from the Royal College of Obstetricians and Gynaecologists (RCOG) published in an opinion paper last Wednesday. Acupuncture and CHM for Chronic Pelvic Pain During their investigation, the researchers looked at the evidence relating ac [Read More…]

Born to Speak? Understanding Public Speaking Anxiety and Overcoming It

By Sharon Moore on March 22, 2012

Calm like an experienced public speaker, charming as a real princess, and cool like it wasn’t her first – Kate Middleton has made her very first official speech as a member of the Royal Family. As she stood before the crowd of children, staff and volunteers at the East Anglia’s Children’s Hospices, the Duchess of Cambridge remained co [Read More…]

5 Habits Successful Dieters Have in Common

By Rebecca Lewis on March 21, 2012

We all know what the secret to weight loss is. We have been told about the ‘101 ways to lose extra pounds’ or the ‘top diet solutions’ but why do many dieters still fail in their quest for weight loss? While commitment is important in any diet program, it is not enough to help achieve your weight loss goals. The desire is there. Now w [Read More…]

New Study: Radiation Treatments Transform Breast Cancer Cells into More Aggressive and Resistant Cancer Stem Cells

By Monica Wilson on March 20, 2012

More than half of cancer patients are treated with radiation therapy. This treatment works by emitting high energy x-rays which destroy cancer cells and tumours in the affected organ. For many years, doctors have been recommending cancer patients to undergo radiation therapy as the last recourse to survive. But according to a new study, this treatment trigge [Read More…]

Wandering Mind is a Sign of Good Working Memory, New Study Suggests

By Helen Holmes on March 19, 2012

Do you always find yourself unconsciously diverting thoughts while in the middle of usual routines like taking a bath, eating breakfast, and commuting to work? Contrary to the popular belief, wandering mind is an indication that you have a good working memory, a new study suggests. Wandering Mind – Good or Bad? Do you know that an average person can [Read More…]

It is Not What You Eat, It is Why

Facing up to the reasons behind your unhappy relationship with food might be the clue to help you make the changes once and for all.  It can be hard to express our feelings in words and for some people it translates into over eating or ‘comfort’ eating. Why is it that you find yourself overeating on those occasions that you find most stres [Read More…]

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