Natural Ways to Develop Quality Sleep

August 31, 2011

Sleeping is one of the most important routine that human beings should do to maintain a good health. It is the time when all the organs of the body can relax and take a rest from 24 hours of work. Sleeping is also a great way to refresh the mind from bad feelings and stressful thoughts. It is the ultimate way of getting rest. Even in grade school, children [Read More…]

Study:Sleep Apnea Linked to Dementia Risk

By Jay Druba on August 26, 2011

A recent study at the University of California suggests that women over the age of 55 are more likely to develop dementia if they suffer from sleep apnea. Sleep apnea is a condition in which tissue in the throat collapses and blocks airflow, disrupting the victim’s sleep pattern. Dementia is a condition that leads to the degeneration of the brain. The [Read More…]

Meditation: What Inner Peace Can Do For You

By Amy C on August 25, 2011

Every day routine is stress. You just ignore its effects even though you have a tough time ignoring it. The effect of the daily tension kills you and always puts you to the limit. You want to explode from all the haggardness the world is slapping at you. All you need is inner peace. Even in just a little time, you want to experience serenity. Try meditating [Read More…]

How to Choose a Good Therapist

By Stephanie Futcher on August 23, 2011

Don’t know how to choose a therapist? Many people know that they want help but don’t know who to turn to or how to choose from all the practices and practitioners advertising on the web and in the directories. I believe that what matters most in therapy is the relationship between client and therapist. Research consistently confirms this simple [Read More…]

Top 5 Vacations for Your Health: Alternative Medicine Spas

By Heather Johnson on August 22, 2011

Alternative medicine has become more common place today than it ever has been. Whilst ‘Western’ medicine is still the norm, many people are turning towards natural forms of relaxation and healing in our modern society. If you are planning an upcoming holiday or a simple getaway at the week’s end, why not look for a spa that offers alternati [Read More…]

Was your Website Affected by Google Update?

By on August 18, 2011

We have received many enquiries recently from our therapist-members saying their own websites ranking dropped out from Google and they asked how to regain it. Here we thought we could write a little more about Google update. Hope this will help you understand more about Google and how its updates affect your website standing. Each year, Google changes its [Read More…]

Herbal Treatments for Pain

By Daisy Raybould on August 18, 2011

There are many herbs that can be used to treat various forms of pain. From inflammation to headaches, from muscle spasms to neuralgia, herbs can be used to treat almost any type of pain there is. Many of the medications we take now, such as aspirin, were originally extracted from herbs, and then standardized. (Salicylic acid, the main ingredient in aspirin, [Read More…]

Scoliosis - Diagnosis and Treatment

By Dr. Giuseppe Cannillo, on August 16, 2011

Scoliosis, a three-dimensional spinal curvature, affects over 4% of the population. The spine curves sideways and also rotates, causing pain, muscle imbalance, visible prominences and compromises breathing. For 80% of cases the cause of scoliosis is unknown but often develops during adolescence. The majority of scoliosis is female. Frequency of scoliosis: [Read More…]

Hope and Optimism

August 15, 2011

The science of optimism- it’s all in your head! The best thing about being human beings is that we have the power to feel good about ourselves. We can control our mind and if we wanted to, we can destroy all those troubles away. That is- we all have the incredible power to believe and hope for the best. Insignificant as it may seem, hope and optimis [Read More…]

Asthma and allergies; causes and cures

By Dr Janet Winter on August 12, 2011

Any of you with asthma (or allergies e.g. hay fever) will probably know what your triggers are, maybe dust, pollen or exercise. You may also have other family members with asthma, so you know that asthma is “in your genes”. So you may feel that you have a good idea what causes your asthma, and why you need drugs to control it. But did you know t [Read More…]

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