Unusual Fruits to Thrive in Year 2012

By Amy Taylor on December 29, 2011

Few more days to go and its 2012! You must be all curious about the latest in next year’s fashion line. What colours would be ‘in’ and what type of clothes will be favoured by the world’s top designers? But other than these, you may also want to take a peek on the fashionable fruits and vegetables this coming year! Next year, we will [Read More…]

How to Lose Excess Festive Weight

By Helen Holmes on December 29, 2011

The Christmas season happens only once a year. There’s no wonder why many of us prepare for this festive day. Ham and cheeses are everywhere. Sweets, pies, chocolates, and cookies – everyone’s excited to grab a bite! But did you know that a single Christmas lunch can take you three months to burn off the fats? It takes Three Months to Burn [Read More…]

Charities to Lend An Ear during the Christmas Season

By Amy Taylor on December 24, 2011

The festive season is upon us. It is a time of making merry and coming together as family and friends to celebrate. However, there is also a dark side to this season. Luckily, three charities, namely Samaritans, ChildLine and Lifeline are on standby to deal with almost 10,000 calls for help during the Christmas season. These three services will have people w [Read More…]

Chronic Fatigue Syndrome (CFS) Study Withdrawn By the Journal Who Published It

By Sharon Moore on December 23, 2011

After 2 years, a journal withdrew a study that it published regarding Chronic Fatigue Syndrome (CFS) and its relationship with a known type of virus. According to them, the data was contaminated and the results had not been replicated.   Failed Study on CFS In year 2009, a study which was published in Science, showed a link between a type of virus an [Read More…]

Acupuncture Really Reduces Stress

By Helen Holmes on December 22, 2011

Acupuncture has long been used to help people reduce their stress levels. But there was no scientific study that has given strong basis if this is really true. Well, not anymore. Just recently scientists affirmed what most of us believe is true. Indeed, acupuncture really reduces stress. New Study Reveals Acupuncture Actually Reduces Stress The study wa [Read More…]

Five End-of-year Marketing Tips for Therapists

By NaturalTherapyForAll.com on December 20, 2011

You will agree with me that the number one reason majority of us became therapists was to help those who needed our expertise. You will also agree with me that the number one reason that many of us decided to open our own therapy businesses was because we love setting our own working hours and love the freedom that comes with being the therapist. However, th [Read More…]

5 Ways to Let Go of the Painful Past

By Helen Holmes on December 19, 2011

 How many times have you thought of your childhood? How many times have your past failures and bitterness sank in your mind? How many times do you worry that the painful experiences and mistakes might happen all over again? They say that people tend to forget the happy moments and retain all the sad and bitter things that happened in their life even if [Read More…]

Warm-up Tips for Winter That You’ll Enjoy

By Amy Taylor on December 15, 2011

It’s winter time!   The winter season in UK offers a lot of cultural activities that are really fun and exciting.  However, the cold weather can make you feel down not just emotionally but also physically. Fortunately, there are some ways to warm up your winter and enjoy it like the fun-filled summertime!   Busting Off the Myth: Gett [Read More…]

Are You Chasing Your Own Goals? Or are they someone’s Else’s?

By Monica Wilson on December 13, 2011

 Clock is ticking. Few more days to go and its 2012! You must be very excited to witness another year coming. If you’re like most people, you must be thinking of your new year’s resolution as early as now. But instead of thinking of them, why not write them down? Then ask yourself – are these goals or plans that you I have are really m [Read More…]

Understanding Anxiety: When Does Anxiety Become Good for Your Health?

By Helen Holmes on December 13, 2011

Did you know that anxiety can be good for your health too?   Are you always tensed and nervous when dealing with other people or doing things you don’t usually do? Did you feel the pressure during the first time you got promoted? How did you react? Did you experience having butterflies on your stomach when you were invited to speak in front of m [Read More…]

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