- Chronic Cough Can Damage Your Health -

By Janet Winter republished on October 20, 2017

An irritating tickle in the throat and a persistent cough, not much of a problem is it? Well it can be - chronic cough can be deleterious to your health. In fact it can deplete systems throughout the body of their vital oxygen. The good news is that cough can be helped by controlling your breathing. What causes chronic cough? A cough may start with a respir [Read More…]

- Ware’s ‘The Top Five Regrets of the Dying’ -

By Amy Taylor republished on October 18, 2017

Many people spend their whole life working too much just to buy a beautiful house, arrange a luxury holiday, and give their family all the pleasures that the world brings. They invest time and efforts to achieve these things to the extent of leaving their loved ones, sacrificing their health, and taking friendships for granted. Sadly, these achievements turn [Read More…]

- Helping Others in Grief - The Power of Active Listening and Companioning -

By Helen Holmes republished on October 17, 2017

We all encounter the same dilemma of not knowing what to say and do when with someone who is in grief. It can be hard for you to say a word for a friend who lost her loved one or a relative who just got divorced. Sometimes, dealing with our problems is much easier than helping others deal with their difficulties primarily because we are not in the position t [Read More…]

- Drinking Two Large Glasses of Wine a Day Doubles the Risk of Certain Cancers, Campaign Warns -

By Lisa Franchi republished on October 17, 2017

Change4life will be sending two million leaflets to health professionals to encourage individuals from cutting their alcohol intake. The campaign stated that drinking two big glasses of wine or more than two pints of strong beer can double the risk of high blood pressure and other major illnesses such as mouth and bowel cancer. Effects of Drinking a Little [Read More…]

- New Research: Massage Aids in Pain Reduction in a Cellular Level like Painkillers Do -

By Sharon Moore republished on October 17, 2017

Massage doesn’t only relax tensed and aching muscles. It also takes away pain and inflammation in a cellular level just like what painkillers do. The only difference is that massage doesn’t have any side effects. Massage and Pain Reduction Many people find it useful to have massage after a heavy workout to ease muscle pain. And on a very recent [Read More…]

- Relationship Conflict - How Do You Handle It Effectively? -

By Jayne Briggs republished on October 17, 2017

If you are: •       Experiencing communication difficulties in your personal relationship? •       Facing a marital breakdown? •       Contemplating separation or divorce? Then read on to find out how: •       Couns [Read More…]

- Why Some People Don’t Grieve - Understanding the Concept of Resilience -

By Helen Holmes republished on October 17, 2017

Unemployment, bereavement, health problems, breakups or divorce, and other life’s upsetting experiences can lead to depression. But according to experts, not everyone who goes through these situations suffers from mental illness. There are people who have experienced a lot of difficulties yet were able to remain optimistic. Scientists call it resi [Read More…]

- This Is Not Hypnotherapy - Misconceptions About Seeing a Hypnotherapist -

By Roger Knolt-Fayle republished on October 15, 2017

In some shadowy corner of the popular mind there are many misconceptions about Hypnotherapy. The fear that you may be made to eat an apple and the next moment you will believe you are Sir Isaac Newton, or perhaps that you are a caterpillar. That an onion smells of roses. That a watch swinging in front of your eyes will rob you of your mind and turn you into [Read More…]

- Sunny Break Can Boost Fertility on Men and Women -

By Rebecca Lewis republished on October 15, 2017

Many couples are spending lots of money on fertility treatments when going for a sunshine holiday can be the answer. On a latest study published in the European Journal of Endocrinology, it was revealed that staying out in the sun can boost fertility in both men and women. Vitamin D, which can be found in sunlight, can enhance the production of the hormones [Read More…]

- Leo Bormans’ ‘World Book of Happiness’ - 12 Simple Things to Unlock Happiness -

By Monica Wilson republished on October 11, 2017

People have different perceptions about life. Some look at a glass of water half full while others look at it half empty. Many books have been written about happiness as there were many studies undertaken to somehow unlock the key to a happier life. But other than the philosophical views that are sometimes hard to understand, Leo Bormans compiled the findin [Read More…]

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